一句话瑜伽,第269期Suzie:我们的人生可以有一个选择。We have a choice in this life.
我们的环境不会总是顺利,遇到的事情也是如此。Our circumstances aren't always our choice, nor are the things that happen to us.
但是,我们有一个选择——如何去反应或感知这些不可控的东西。But we have a choice on how we react or perceive these uncontrollable things.
我花了很长的时间来掌握这个概念,我在日常生活中还远没有做到,但我正在努力。It's taken me a long time to grasp this concept, and I am still far from accepting this in my daily life, but I am trying to.
我对生活的感知可以把我包裹在欢乐中,也可以让我沉浸在悲伤、愤怒或烦恼中。My perceptions of my day can either envelop me in joy or leaving me drowning in sorrow, anger, or annoyance.
今天我选择欢乐。我选择在我的工作、家庭和周围的人身上看到好的一面。Today I choose joy. I choose to see the good in my job, my home, and the people around me.
它可能不会持续一整天,但我有选择…It may not last all day, but then I have the choice....
今天你会选择什么?What will you choose today?
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