不必紧握不放不再让你微笑的人

原标题：不必紧握不放不再让你微笑的人

一句话瑜伽，第181期Jessica：我是这种类型的人，把事情握得太紧，无法松手，当它不再感觉正确时。I was the type of person,That held onto things too tight,Unable to release my grip,When it no longer felt right.

虽然它给了我水泡，我的手指全都会痛，但我是认为坚持下去，值得付出痛苦。And although it gave me blisters,And my fingers would all ache,I always thought that holding on,Was worth the pain it takes.

我曾经认为在失去的时候，也会失去一部分自我，慢慢地，我变成了某个人，我的心麻木了。I used to think that in losing things,I'd lose part of me too,That slowly I'd become someone,My heart no longer knew.

后来有一天发生了一件事，我放弃了我曾经珍视的东西，但我的灵魂如释重负，而不再充满了恐惧。Then one day something happened,I dropped what I had once held dear,But my soul became much lighter,Instead of filled with fear.

它教会了我的心一些东西，没有什么是永恒的，痛苦来给你上了一课，然后你继续前行。And it taught my heart that some things,Aren't meant to last for long,They arive to teach you lessons,And then continue on.

假如现在于你不值，你不必紧握不放那些不再让你微笑的人，或者做一些让你讨厌的事情。You don "t have toclingto people,Who no longer make you smile,Or do something you've come to hate,If it isn't worth your while.

有时你为之奋斗的东西，并不值得付出代价。That sometimes the thing you're fighting for,Isn't worth the cost.

并非你失去的一切，注定无法挽回。And not everything you ever lose,Is bound to be a loss.

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