I’m from the United Kingdom and I have been to China for 3 years. I used to live in New York when I was in middle school. They had Chinese class there which I really enjoyed so wanted to study more. Then I studied Chinese at my university, so I don’t really have a language problem now.
我来自英国,来中国已经有三年了。我初中的时候住在纽约,那时候那里有中文课程,这也是我对中文喜爱的开始。后来在大学的时候我选择继续学习了中文,所以现在并没什么语言的问题了。
I moved from London to Beijing in 2016, then from Beijing to Shanghai in 2017. I really like Shanghai as a place to live, I love speaking Chinese and eating Chinese food~
在2016年时我从伦敦到了北京,随后又在2017年的时候来到了上海。作为一个生活的城市,我非常喜欢上海,也很享受说中文和吃中餐。
Now I work in advertising, as I’m sitting on my desk all day that I started to gain fat and feel tired easily, so I wanted to do some change. I wanted to be more active and at the same time lose weight and build more muscle which means a better look and a healthy body.
现在我在广告行业工作,但由于整天都坐着,我开始长胖并时常感到疲惫,所以也想做些改变。我想变得更有活力的同时减掉些体重增加些肌肉,简单的来说就是变得更好看和更健康。
I have tried going to the gym before but felt like I needed more specialized guidance from a professional to give me the right tools and methods to achieve my goals.
我尝试过去其他的健身房,但是我觉得我需要的是更专业的人的特别指导,给我正确的方法和方式帮助我实现我的目标。
I actually signed up with my girlfriend together here, because FITSTART was a recommendation from her colleague which has a good reputation outside. FITSTART is a really special fitness club(I guess it’s more common to find gyms with personal trainers as opposed to fitness studios that only offer personal trainer, so I decided to try).
其实我是和女朋友一起签订这里的,因为人马君是我女朋友的同事介绍给我们的,它在外面有非常好的口碑。人马君是一个非常特别的健身工作室(我想更多的健身房是有私人教练的服务但人马君是只提供私人教练1对1服务,所以我便决定试一下)。
I would say the experience here is very good! The experience I have with my trainer Will is great as the training is excellent and Will is always very thorough and comprehensive. Though I can understand everything, but sometimes it’s a bit difficult to express myself but Will is very understanding.
我想说在这里的体验真的非常棒!我和我的教练Will的课程感受也非常好:不但训练很优秀,Will还非常全面和面面俱到。虽然我的听力没什么问题,能理解所有的,但有时候我很难很好的表达我自己,但是Will却非常能理解我。
Besides, the environment is great, always lots of space and great equipment. Even the locker rooms and showers are amazing!
同时,这里的环境也很不错,总是有很富余的空间与器材,并不用等别人做完自己才能做。甚至连淋浴房与更衣室都很棒!
I have tried to be good at the eating as well (lots of chicken breast and green vegetables) and have made progress. But I still have long way to go, so I’m always looking for more time for training.
我开始吃得更健康了(大量的鸡胸肉和绿色蔬菜),也已经有进步了。但是我还有很长的路要走,所以我也总是寻求更多的训练时间。
I like the post-work out feeling and the muscle development, and I feel more active now. I would say the trainers are the best thing about FITSTART. Will has been really fantastic, always professional and makes everything really easy.
And the last thing I want to say is thinking about how to alter your lifestyle to keep up healthy, here might be a good choice.
我特别喜欢健身后的感觉和肌肉在增长的感觉,当然我现在也觉得更有活力了。我想说人马君的教练是最棒的,他们非常的专业并让一切事情都变得更容易执行。
最后我想说的是:想想怎样改变你的生活方式来保持健康吧,这里或许就是一个很好的选择。
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