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普通会员这是一个创建于 6年前 的主题，其中的信息可能已经有所发展或是发生改变。
The components of a basic functional assessment are:
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Balance/central axis control.
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Functional mobility: mobility specific to the training and competitive demands of the sport.
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Function of the lower control zone: pelvic stability.
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Function of the central control zone: trunk stability.
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Function of the upper control zone: scapular stability.
(来源：奥运私人教练沈韦羲)
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