​分享管理资料：健身俱乐部健體記錄表

正面

姓名、年齡、地址、電話、單位、婚姻狀況、子女、得知途徑。

你曾否到訪本中心或成為會員？

Have you been a guest or a member before?

此會籍是否供你個人使用？

Is this membership just for you?

你從哪裡抵達本中心較為方便？家中？工作地點？兩者皆近？

Where is the club most convenience to, home, work or both?

你會在哪一段時間較多使用本中心設施？早上、下午，還是傍晚？

When will you use this club the most, in the morning, afternoon, or evening?

在身體或健康方面是否有一些問題或限制，可能影響你的運動能力？

Do you have any physical or medical restrictions that would prevent you from exercising?

你現時運動的次數有多少？

How often do you currently exercise?

• 至少每星期三次At least 3 times per week
• 不定Sporadically
• 甚少Not At All
• 過去曾經運動Exercised in the past
• 你是否滿意現時的健體成效？Are you satisfied with your current results

背面

1. 你的基本健體目標是甚麼？
   What are your primary fitness goals?
2. 為甚麼這些健體目標對你那麼重要？
   Why is this important to you?
3. 你從何時開始希望要達到這些目標？
   How long you have been thinking about achieving these goals?
4. 你希望何時這些目標？By when do you want to accomplish these goals?
5. 請以1-5的數字來表示你有多希望達到這些目標？(1 表示十分希望)
   On a scale of 1 to 5, how serious are you about achieving your goals?  (with “1” being most serious)
6. 你是否曉得如何搭配飲食及運動，讓你可以在最短時間內，取得最打的效果？Do you know how to adjust your food intake and level of activity to achieve maximum results in the shortest time possible?
7. 你是否認為如果有一位教練，特別為你安排最合適的健體計劃，會幫助你更快你達到目標？Do you think it would be helpful to have one of our fitness professional individualize a program to help you achieve your goals?
8. 你曾否成為其他健體中心的會員？如果曾經成為會員的話，他們讓你最滿意或最不滿意該中心的哪一方面呢？如果從未入會的話，是甚麼原因令你不曾參加呢？Have you ever been a member of a club?  If so, what did you like or dislike about the club?  If not, what has prevented you from getting started?
9. 為甚麼選擇動靜界？Why did you chose Nairobi International Fitness？
10. 為甚你決定今天開始健體計劃？What made you decide to get started today？
11. 你曾否跟你的家人或家長商量？如有的話，他們是否表示支持？ Have you discussed this with your significant others or parent and if so, are they supportive?
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