胖在大路无人问，砥砺方能迎自拍

原标题：胖在大路无人问，砥砺方能迎自拍

小鱼寄语：健美冠军Alicia Bell表示如果你在健身房碰到她，那个第一个打招呼的人永远不是她，因为她99%的时间都是专注在自己的训练上，她会面无表情地沉浸在自己的世界里。她对自己的“目中无人”进行了解释：“我希望我的每场比赛，都能全力以赴，默默无闻是必须的，因为只有你知道自己付出了多少，你有多努力，你是如何的渴望胜利。”

走近百大冠军第230期Alicia Bell(IFBB FIGURE PRO):默默无闻修正果。Results come from the work you put in when no one is watching.

当土气的卫衣让你忍无可忍，当世界似乎在和你唱反调……When it' s hoodie and sweats season,when your tired, when the world seems to be against you..

当你脱下卫衣，当你穿上闪闪发光的鞋子，拍打你的棕褐色皮肤，并打扮起来的时候，人们会为之动容。that's what people will praise you for when the hoodies come off, when you put on your sparkly shoes and slap on your tan and get glammed up.

这不是365天的光彩夺目.…是蓬头垢面，脏脏的指甲，喘息，出汗和老茧。这是真正能给你带来改变的东西。It's not all glitz and glam 365...it' s pineapple bun, dirty nails, grunting,sweating and calluses.That is what will get you real change.

当你的卡路里很高，没有自信，没有肌肉，改变的时候到了。The change comes when calories are high..you feel fluffy, you have no lines or veins.

胖在大路无人问，砥砺方能迎自拍。The work you do when no one is watching.The grit and grind seasons where there are no selfies are taken.

​努力，功到自然成，不要着急，加把劲。Do the work. Get the rewards when the time is right. Don't rush it. Put the work in.

责任编辑：