在那个创造性的时间里，我们茁壮成长

原标题：在那个创造性的时间里，我们茁壮成长

​一句话瑜伽，第309期Summer Dien:有时候你需要的是打破常规，享受一些乐趣。Sometimes all you need is to break up the routine and have some fun.

我记得我会花几个小时在瑜伽垫上玩耍，尝试新的姿势，失败，只是不关心最终结果是什么，只是跟着感觉走。I remember I would spend hours just playing around on my mat,trying new poses,falling out of them, simply just not caring what the end result was,just doing what felt right.

老实说，这种玩耍心态已经离我而去。我想随着年龄的增长，我们会在途中某个地方失去它。To be honest,it's been away since I've done this.I think we lose this somewhere on the way as we get older.

我们停止了游戏，失去了创造力，失去了想象力。We stop playing.We lose that creativity,that imagination.

我们认为没有时间去做，或者太忙了。但是我们需要它，我们在那个创造性的时间里茁壮成长。We think I don't have time for that or I'm just too busy.But we need it,we thrive off of that creative time.

所以去玩吧。不带目的地走上你的瑜伽垫，去玩一些游戏。So go play around. Get on your mat with no intention.Go play a game of some sort.

抓起一颗球扔着玩，画一些东西，制作或者创作一些东西，就像孩子一样。Grab a ball and toss it around. Draw something.Color.Make or create something, anything.Just be a kid.

我们还需用余生去做很多成年人的事情。We got the rest of our lives to do the adult things.

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