如果你能感同身受，你就不会用花瓶来形容我

原标题：如果你能感同身受，你就不会用花瓶来形容我

走近百大冠军第180期Calysta(IFBB pro）:大多数人看到的是比赛那天的漂亮，快乐的舞台画面。巨星风采，妆容，闪闪发光的服装。Most just see pretty, happy stage shots from show day.the glam, the make up, that sparkly suit.

他们看不到的是每天早上4点的空腹有氧运动课，他们看不到的是工作/生活/健身房的努力平衡。they don't see the 4am fasted cardio sessions.they don 't see the work/life/gym balancing attempts.

他们看不到是你手上的茧。他们看不出你到底有多少次质疑自己。they don't see the broken calluses on your hands.they don't see how many times you actually do question yourself.

他们感觉不到你的饥饿、酸痛、疲惫。they don't feel the hunger, soreness, exhaustion.

他们看不到周末这个秀辛酸的地方（没有除臭剂，如厕问题，超小的洗手台。。等等），他们只是看到了最终的呈现。they don't see the grossness the show weekend actually is(no deodorant, how to pee, the minimal washing of hands.. etc), they just see the final product.

这就是我认为很多人小看了我们备赛和比赛的地方。that's where i think a lot of people underestimate prepping and competing.

他们并不理解准备健美比赛所需要的，无论是赛事的水准或者是选手的经验。they don 't truly understand what goes into preparing for these shows no matter the level of show or experience of the competitor.

​这是日复一日的挑战，而不是只靠美貌。但健美带来的硕果是惊人的。it's a challenge day in and out and not glamours. but its rewarding as all hell.

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