无处安放的不安，是肌肉让我找回自信

原标题：无处安放的不安，是肌肉让我找回自信

走近百大冠军第181期Kate Johnson(NPC Bikini）:整个夏天我的头一直在击（撞）墙。I've been hitting (okay banging) my head against a wall all summer.

我有3-4次遭遇了相同的情况，不久前，我和朋友说起这个情况。I've run into the same situation 3-4 times and I found myself talking to my friend about it the other day.

我说：你知道我的意思——发疯，是我这样一遍又一遍地做同样的事情，期望得到不同的结果吗？and said :you know the saying,insanity is doing the same thing over and over again and expecting a different result?

这就是我现在的感受。因此，我焖了一会儿，然后思考我应该如何安放我的不安。that's how I feel right now. So I stewed on that lil revelation for a bit and then thought about where my energy was being placed, where my effort was being placed.

事实证明，离实现我的目标和梦想还相去甚远。我束手无策，被恐惧所取代，并重新指向一个毫无意义的地方。Turns out, it was FAR from where it needs to be to achieve my goals and dreams.I had let it slowly slip away and get taken over by fear and redirected somewhere it had no business being.

为什么？因为我对这件事没有直接的控制权，这让我崩溃。Why? Because I have no direct control or power over this thing that was driving me insane.

不可以，看看你的肌肉，你可是个大姑娘。我有我行动，以及追求目标的控制权。No way,who is that big girl,look at your muscle.I do have power and control over my actions and my pursuit of my goals.

突然间，我感觉我带着自信回来了，我是一个有勇有谋的人。你会把你的能量放在哪里？And suddenly I feel like l'm back with self confidence and I'm a force to be reckoned with.where are you putting your energy?

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