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普通会员
走近百大冠军第178期Breena(5次IFBB Bikini 冠军）:我不怕失败。我不介意背水一战。I am not afraid to to fail. I don't mind my back against the wall.
我没有退路，依然保持专注，为什么？因为我拒绝放弃，妥协，或退出。I can get backed into a corner and stay focused. Why? Because I refuse to give up, give in, or quit.
当你内心真正渴望成功，即使事情变得艰难时，你不会犹豫。When you have the desire that burns within your soul to succeed, you don't falter when things get tough.
你临危不惧，你学会忍耐和坚持。把注意力集中在当务之急…现在。不要沉湎于过去，不要为未来烦恼。You rise to the occasion. You learn to endure and persevere.Stay focused on what's in front of you.... the now. Don't dwell on the past, don't fret about the future.
你唯一能控制的两件事情是你的态度和努力。拥有它！The only two things you can control are your attitude and effort. Own it!
由于我的第25次比基尼健美比赛将近，我发现那些我认为理所当然的小事，会阻止你达到你个人的最佳状态。As I approach my 25th Bikini Bodybuilding Competition, I have found that it 's the little things i taken for granted that can keep you from reaching your personal best.
为了达到最佳状态，你必须始终如一地尽你所能，在细节上千方百计。To achieve your best, you must consistently give your best and leave no stone unturned when it comes to the details.
控制现在。尽你所能，当你用尽一切看看会发生什么！Take control of the now. Do your best and watch what happens when you apply your everything!
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