生活并不总是容易的，要学会感恩

原标题：生活并不总是容易的，要学会感恩

​一句话瑜伽，第276期Queenie:每天醒来知道要做什么，感谢有一个健康的身体。Working consciously every day to wake up， grateful to have a healthy body that moves.

感谢我们生活的地方（虽然这里的冬天很冷）。Grateful to be living where we are (although the winters aren't as fun lol).

感谢自己有机会能教导以及遇见人们。Grateful for the opportunity to teach and meet people.

感谢生活中的美好的瑜伽同事们，我们一起工作团队里的令人惊奇的人们。Grateful for the wonderful yogis in our lives, and the amazing teams of people we get to work with.

生活并不总是容易的，很糟糕的事情可能会发生。Life isn't always easy, and really bad things can happen.

但是，如果不冒着受伤的危险去追求快乐，那几乎保证你不会找到它。but without taking the risk of being vulnerable and striving to be happy, it is almost guaranteed you won't find it.

专注于你生活中更重要的东西。Focus on the things you want more of in your life.

​少去担心和抱怨那些与你无关的事情。and worry/complain less about the things that aren't aligned with you.

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