当虚假的幻象出现时，我用自爱识破它们

原标题：当虚假的幻象出现时，我用自爱识破它们

​一句话瑜伽，第262期Cat Odderstol :反思自爱，这意味着什么。Reflecting on self-love and what that means.

爱就是真理。在所有其他东西消失之后，唯有爱经得起考验，唯有爱是真实的存在。Love is Truth. After all else fades away, it's all that remains,all that truly exists.

自爱是通往整体、完整自我的道路，在这条路上我们的天赋被唤醒，义无反顾的让生命开启。Self-Love is the path to the whole, unified Self,where our natural gifts come alive and authentic purpose- driven life begins.

任何脱离爱的，是虚假的幻象，它意味着盲目和脱离真理。这就是爱。Anything apart from Love is deceptive illusion meant to blind and separate us from the truth, which is just Love.

当虚假的幻象出现时，我依靠自己，坚持我自己，我的信念，识破它们。I lean in to myself, hold on to myself, my belief, recognize triggers and illusions as they appear.

并且通过所需的练习来提升我的心、头脑和身体回到爱的振动。and practice what it takes to elevate my heart,mind,and body to return to the vibration of Love.

爱永远不会褪色，它总是希望，总是信任，总是坚持。love never fades,it always hopes,always trusts, always perseveres.

​爱就是自由。Love is Liberation.

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