走近百大冠军第166期Kaylie(职业比基尼选手):从我的IFBB临首次亮相(左)到2017年年底我的最后一个秀!(右)。from my Ifbb pro debut (left) to my last show in 2017! (right).
左边,我的身体皮质醇超标…我感到非常紧张和疲倦,所以那时我开始留意保持很多水分!On the left my body was FULL of cortisol... I was super stressed out and tired, therefore I started retaining so much water!
那时的备赛,我没有做到我应该做的。我的备赛是仓促的,我的脂肪率还不够低。I did not prep for as long as I should have, my prep was rushed and I wasn't lean enough.
我对我的身体以及所有舞台上的表演非常失望。I was very disappointed in my body and over all stage presentation.
到了17年底,我的脂肪率低了很多,我尽我所能去冷静!我在舞台上更加紧致和自信。By the end of the year I was much leaner and I did everything I could to CHILL!I was much tighter and confident on stage.
那天我很高兴用这个样子,以及无比的骄傲,分享了这个舞台,在31位惊人的职业比基尼选手中勇夺第一名。I was very happy with this look and extremely proud to have placed 1 1th out of the 31 amazing ifbb bikini pros I shared the stage with that day.
今年一切都会不同。我目前的备赛正处在一个非常好的状态。This year EVERYTHING will be different. I am at a very good place right now in my prep.
状态比去年好太多。我有更好的精神,我很幸运有给力的团队和教练。准备今年再创佳绩!So much more ahead than last year. I am better mentally and I am blessed to have a supportive team and coach. Ready to rock this year!
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