真实之光才是有价值的，每个人因此而不同

原标题：真实之光才是有价值的，每个人因此而不同

一句话瑜伽，第248期Elizabeth:拥抱自我，所有的自我。尤其是我的敏感，自我表达的出口，我的喜好，我的厌恶，我的外壳，以及在不同情况下表现出的不同的自我。EMBRACING MYSELF All of myself.Especially my sensitivity, my outlet of self expression, my likes and dislikes, my outer shell, and the different facets of myself that shine in different situations.

我最近听一个人在直播上说——你不能拥有每种美丽。如此简单，却如此扎心。I recently heard someone on a podcast say You cannot be every type of beautiful.So simple, but so true.

我可以看着一个人，希望自己也是金发碧眼，高挑，然后立刻看着另一个人，希望自己像巧克力一样，曲线优美，以及温暖。I can look at one person and wish I was blonde and tall and golden,and then immediately look at another and wish I was chocolatey and curvy and warm.

它也适用于个性。有时我希望我有一个活泼、外向、坦率的个性。It applies to personality too. Sometimes I wish I had a bubbly, outgoing, outspoken personality.

然后我看着其他人，希望我也能拥有她们安静、神秘的气息。And then I look at someone else and wish I had their quiet, mysterious energy.

当然，尝试拥有自己仰慕的人的特质，是很诱人的，但是事情是这样的——说到底，我真正钦佩那些我仰慕的人的，是她们的真实。Sure, it's enticing to try on personas you find appealing,but here's the thing - when it comes down to it, what I truly admire about all these people who inspire me is their AUTHENTICITY.

花时间了解自己是谁，探索自己个性的方方面面，远比试图做学人精重要。It is far more important to spend time tapping into who you are, and exploring the many facets of your own personality than trying to be like anyone else.

这就是让你闪耀的原因。这是让你发光的原因。到头来，真实之光才是有价值的，每个人因此而不同。This is what makes you shine.This is what brings out your light.And at the end of the day, it's that Authentic Light that is of value.And it looks different in every single person.

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