一句话瑜伽,第245期瑜伽老师iza Meredith:任何令你苦恼的事情都是在教导你耐心。Anything that annoys you is teaching you patience.
任何抛弃你的人都在教你如何站起来。Anyone who abandons you is teaching you how to stand up on your own two feet.
任何激怒你的事情都是在教你宽恕和怜悯。Anything that angers you is teaching you forgiveness and compassion.
任何欺压你的东西都是在教你如何夺回你的力量。Anything that has power over you is teaching you how to take your power back.
任何你讨厌的东西都是在教你无条件地爱。Anything you hate is teaching you unconditional love.
任何你害怕的东西都是在教你克服恐惧的勇气。Anything you fear is teaching you courage to overcome your fear.
任何你无法控制的事情都是在教你如何去放手。Anything you can't controlis teaching you how to let go.
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