我的练习不是以难取胜，快乐更重要

原标题：我的练习不是以难取胜，快乐更重要

一句话瑜伽，第231期Michelle:我有点想念怀孕的时候。Part of me already misses being pregnant.

但我很兴奋再次用新的活力来迎接我的瑜伽练习。but I' m so excited to greet my yoga practice again with a new vibrancy.

在恢复期看见别人的瑜伽照片，我跃跃欲试。I've been inspired seeing other's posts as I continue healing.

我的练习向来不是以难取胜。My practice was never about trying to achieve hard poses for the party trick.

但它让我觉得内外兼修。but because it made me feel so damn good inside and out.

通过塑造身材来挑战我的身心，带给我如此多的快乐。Challenging my body and my mind with shapes brings me so much joy.

记住我练习瑜伽的初心，以及它对我的生活有多大的改变！Remembering what brought me to yoga in the first place and how much it has changed my life for all the greater!

我很想知道是什么激励你去练的。I'd love to know what inspires you to practice.

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