我的游戏不必比别人玩得好，做好自己你将无懈可击

原标题：我的游戏不必比别人玩得好，做好自己你将无懈可击

近百大冠军136期Monica(健身小姐）：做好自己，你将无懈可击。When you're in your own lane, there is no traffic.

我没有和任何人竞争。我走我的路。我的游戏不必比别人玩得好，不管是什么，身材，或者形体。I am in competition with no one. I run my own race. I have no desire to play the game of being better than anyone, in anyway, shape, or form.

我只是想进步，比以前更好。这就是我，我是自由的。I just aim to improve, to be better than I was before. That's me and I'm free.

我一直都很苗条。从遗传学角度，我的身体更适合跑步。I have always been very slender. Genetically, I have more of a runners body.

进入健美对我来说绝对是一个改变，因为我知道要花上好几年的时间来锻炼肌肉。Getting into bodybuilding was definitely a change for me as I knew it would take YEARS to put on quality muscle.

点滴进步来日方长，我需要更全面的肌肉！这就是健美有趣的地方。My feedback still and will probably always be that I need more overall muscle! That is what makes this fun for me.

我将一直努力锻炼来增加和保持肌肉，尝试不同的训练和营养。I will always have to work hard to put on and maintain Muscle.Try out different styles of training and nutrition.

这会保持你在赛季和非赛季的乐趣。它会挑战你的身心。It keeps on &off season fun. It challenges you physically and mentally.

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你可以在你的健身旅程中不断蜕变，更多地了解你的身体！You get to evolve in your fitness journey and learn more about your body!

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