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普通会员
一句话瑜伽，第223期Nikkanadia:每个新的一天，事实上，每一个逝去的时刻都是一个重塑自己的机会。Every new day, in fact,every passing moment is an opportunity to reinvent yourself.
你想成为什么样的人？你想去哪里？Who do you want to be?Where do you want to be?
人类最大的悲剧之一是人们会让自己停留在困境中；One of the greatest human tragedies,is that people will allow themselves to stay stuck;
错误的心态，在坏习惯中，在一个碌碌无为的工作中。In the wrong state of mind,in bad habits,in a job that doesn't fulfill them.
在一段缺乏爱的关系中，甚至是一段错误的感情。in a relationship that lacks love or even a title that was falsely given to them.
停留在困境中很容易，需要的努力为零。Staying stuck is easy, it requires zero effort.
改变是困难的。走出你的舒适区，脱离常规，脱离习惯可以塑造力量与性格。Making a change, is what's hard.Stepping out of your comfort zone, out of routine and out of habit is what builds strength and character.
但要知道你能做到，因为如果你不打算履行它，你连做梦的机会都没有。But know that you CAN.Because you wouldn't have been given this dream if you weren't meant to fulfll it.
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