用小心耐心和时间来塑造，结果会更甜蜜

原标题：用小心耐心和时间来塑造，结果会更甜蜜

走近百大冠军124期Amber：你投入给自己最重要的事情之一，或者你为这件事所做的任何事情，是时间。One of the single most important things you can invest into yourself, or anything you do for that matter, is TIME.

学习的时间，改善的时间，观察的时间，成长，建立，塑造的时间。Time to learn, time to refine, time to observe, timeto grow, build, improve.

我们最大的弱点是不耐烦——急于到达终点，而牺牲了几乎所有的一切。Our greatest weakness is impatience - eagerness to get tothe finish line, at the expense of almost everything else.

但健美之旅不是比速度或冲刺But this journey isn't a race or a sprint.

品味每个时刻以及观察每个教训。Savour every moment and observe every lesson.

不假思索或者急于求成，它会崩溃的。Build something quick with little thought or reinforcement in its foundations and it crumbles.

用小心、耐心和时间来塑造一些东西，结果会更甜蜜。Build something with care, patience and time and the results will be much sweeter.

我们最大的奖励是来自我们有质量的投入，这反过来会带来持续不断的质量进步。Our greatest rewards come from investing quality effort into what we do, which in turn gives us quality continual progress over time..

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