一句话瑜伽,第170期Eleonaro:哦生活。Oh life.
美丽,残酷,心惊肉跳的生活。Beautiful, brutal, breathtaking life.
你教会我,我们越是心若旁骛的坚持。我们越容易失去。You taught me that the more intently we try to hold on to something.The faster it will slip away from us.
你教我,我们越能屈服,我们就越能承受。You are teaching me that the more we are able to surrender,the more we able to take in.
在瑜伽中,我们摆姿势只为明白放手的感觉有多好。In yoga we hold a pose only to understand how truly good it feels to let it go.
我们支离破碎。We show up to fall apart.
正是在斗争中,我们发现我们是多么富有同情心、智慧和有弹性。Is in the struggle that we discover how compassionate,wise and resilient we really are.
我们爱到深处,心破碎。How deeply in love we can be with our broken heart.
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