我毫无悔意的表达自我，两者皆可

原标题：我毫无悔意的表达自我，两者皆可

一句话瑜伽，第157期Elle:推拉，保持平衡。Pushing and pulling Balancing.

与倾向于自然对立。现在，我了如指掌。Opposing natural tendencies.By now,I know them so well.

一方希望创造一个安全的环境，慰藉他人— 一个安静的听众，在阴影中膜拜。One side with a desire to create a safe environment that comforts others - a quiet listener, in the shadows, admiring.

另一方面需要强烈坚持我的创意/身体/灵魂的火焰。The other side a strong need to remain true to my creative mind/body/soul fire.

我毫无悔意的表达自我，两者皆可，两个我都接受了，微调，调整，我不言弃。my unapologetic self expression.I see the good in both,I accept them both ,I tweak ,I adjust, I never give up.

每一步都是学习与成长的辉煌契机。Every step a glorious opportunity to learn and grow.

我没变，我没改变。I'm not changing,I'm not transforming.

只是创造空间延展到倾向于自我平衡Just creating space Expanding into self Balancing tendencies.

这是本周进行4天密集瑜伽训练时，为自己设定的几个目标之一。This was one of a few goals a set for myself while doing the 4 day intensive yog training this week.

责任编辑：