这就是生活，由这两种日子组成

原标题：这就是生活，由这两种日子组成

一句话瑜伽，第140期Sarah:每一天都是不同的。Every single day is different.

有些日子醒来面对世界你感觉坚强。Some days you wake up and feel strong enough to face the world.

你觉得你可以处理一切，你认为你是不可阻挡的。you feel like you can handle everything and you think you're unstoppable.

有时候你不想起床。Other days you just don't want to get out of bed.

你觉得自己像玻璃一样脆弱。you feel like you're fragile like a glass.

只想逃离你的现实。and just wanna get away from your reality.

这就是生活，生活就是由这两种日子组成的。每天不管好坏学会爱和支持自己，And that's life.Life consists of both kind of days.Learn to love and support yourself every single day either good or bad.

学会接受生活的起伏，这样才会是一次精彩的旅程。Learn to accept that life has ups and downs and that is what makes it a wonderful journey.

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