小鱼寄语:有时候你的快乐会惹到别人?瑜伽达人Eleonora从自责快乐到接纳快乐用了十多年,如今她才醒过来。原来,只是一群见不得别人好的人罢了。
一句话瑜伽,第327期Eleonora:十年多了,我小心翼翼地不让自己太过快乐。ls more then 10 years I carefully avoid to be too happy.
每次我觉得内心快乐迭起地时候,我都欲说还休,为什么?因为每次我这么做,别人的眼神似乎在告诉我我做错了什么。Every time I felt that wave of of joy growing within my self I just refrained my self to say it.Why?Because every time I did it I was looked at as if I was doing something wrong.
我的快乐,我的表达,我的情感,打扰到了那些本该和我分享快乐的人。By being happy, by expressing my feelings, by being so emotional I was bothering the person who was supposed to share with me that happiness.
现在我意识到,我的快乐只不过是连累了别人,伤害了自己。To realize now that my cheerfulness was nothing more then a burden for somebody else hurts my heart.
在牛奶浴里我回忆过去,我看到了一个我总在逃避的痛苦。我不懂为何我允许别人支配我的人生,试图改变我是谁,驯服我的灵魂。I look at my self in the picture of those memories and I see a kind of pain I have always refused to feel.I do not know why I allowed others to dictate my life,to try to change who I was and tame my soul.
我不明白为什么不去承认自己遇人不淑,对于不适一忍再忍,这些人不爱我,不支持我,不在乎我是谁。I don't know why I never wanted to admit how trapped I felt.How uncomfortable I was in keep trying to be enough for somebody that simply could not love me.Somebody you could not stand who I was.Who I am.
今天我算明白了,我喜欢做我自己。我喜欢快乐,并且最终能够对着身旁的人无所顾忌地大声说出来。The only thing I know today is that I love to be me.I love to be content and to finally being able to say it out loud without being afraid to disappoint the person who is standing next to me.
因为现在我知道了,唯一我想要的爱是让我觉得舒服的,能坦然地做自己的爱。Because now I know that the only love I want is the type of love that will always bring me home,To my self.
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