小鱼寄语:当瑜伽达人Surbhi最后决定开始爱自己,安抚自己心灵的时候,她笃定了明天会更美好。
一句话瑜伽,第326期Surbhi Sharma:有两种基本的动力:恐惧和爱。There are two basic motivating forces: fear and love.
当我们害怕的时候,我们会从生活中退缩。When we are afraid, we pull back from life.
当我们有爱的时候,我们会迎接生命中的所有,包括激情,兴奋和接纳。When we are in love, we open to all that life has to offer with passion, excitement, and acceptance.
我们需要首先学会爱自己,爱我们所有的荣耀和不完美。We need tolearn to love ourselves first, in all our glory and our imperfections.
如果我们不能爱自己,谈何爱别人或者创造潜能。If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create.
一个能够变好的世界,依赖于那些无所畏惧以及选择拥抱生命的人。Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.
当我心烦意乱的时候,我真的需要安抚我的心灵,我要让明天的世界更美好。when it's difficult for me to think clear,and stay calm. Really need to to be soothe my mind. I want to make tomorrow's world better.
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