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普通会员
小鱼寄语：在这个世界上，有一种人怎么吃都不胖！有一种人从来不努力，却过目不忘！。。但从来没有一种人不锻炼就有完美的肌肉。“你的身材是天生的。”这句话让健美冠军Meissa哭笑不得，这是在讽刺她的健美成果吗？她打趣道：“我可以向你们所有人保证，我呱呱坠地的时候并没有6块腹肌。”她认为，她的DNA里住着的是决心，她的血管里流淌着的是勇气。 作为一名职业健美选手，她认为自己如今的成绩与基因无关。
走近百大冠军第248期Meissa Sosa(IFBB BIKINI PRO):今天早上，我收到一封邮件，上面写道：你的身材是天生的……我不认为你的成功是来自你的努力以及你所谓的饮食计划。有些人是天生的，有些人不是。。是的，话是这么讲。This morning I got an email that said:It seems obvious you were just born with your body... I don't think you should just attribute your success to hard work and mug cakes.Some people are born with it and some people aren't. .Yes, those are the exact words.
当有人向我发表自己的意见，我表示欢迎。甚至是我不想听的意见。我不是教唆你去攻击骂我的人，而是和你分享我认为非常重要的东西。I truly do appreciate it when people voice their opinions to me. Even if they aren't words I want to hear. I'm not bringing this to your attention to bash on the person who sent me this email, but to share a message that I think is very important.
如果你想取得成果，你就不能找借口。我可以向你们所有人保证，我呱呱坠地的时候并没有6块腹肌。If you want to make results happen you can't make excuses.I can assure you all that I was not born with a 1ittle baby six pack.
基因不该为我所塑造的身体“背锅”。无论如何，我的DNA里住着决心，我的血管流淌着勇气。Genetics are not to blame for the physique I have built.However, determination is in my DNA and grit flows through my veins.
我妈妈一直很胖，直到几年前瘦了80磅（太骄傲了）。我父亲的身体素质也不大好。是的，我身材一直健美到现在，是因为我几乎一辈子都是个有竞争力的运动员。我的身材并非代代相传。My mom was obese until she lost 80 pounds a few years ago (so proud ). My dad has life threatening health conditions due to the way he treats himself and his medical history. .Yes, I've been fit for quite some time now as I was a competitive athlete nearly my entire life.But it wasn't just handed to me or passed down like a family tradition.
我拼命努力了好几年才有今天，但我仍然知道我还有很长的路要走。事实上，我要马不停蹄，因为我从不想停止进步！我永不知足，这就是我。I have worked my ass off for YEARS to get to where I am today and I still know I have a ways to go. In fact, I have forever to go because I never want to stop improving! I'll never be fully satisfied. That 's just who I am.
我不是想数落你，我是不想你被自己浅薄的认识所误导。I don "t want to discourage you. But I 'd rather be completely honest than to mislead you into thinking that if you do this workout or eat that mug cake then you 'll be fit.
不是那么容易，很难。真的很难。成功不是施舍，是争取。结果会随着时间推移而变化，不是一夜之间。如果你对这个过程保持一致性和耐心，你就会达到目的，而且是值得的。It's not that easy.It's hard. Really hard.Success is not given. It's earned.Results happen over time. Not overnight. If you stay consistent and patient with the process, you will get there.And it will be worth it.
我们井水不犯河水。我的基因表示不服，我的努力表示不服，最重要的是，我的用心良苦。No two fitness journeys are alike. Don 't blame it on genetics. Blame it on hard work.Most importantly, blame it on heart.
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