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小鱼寄语:你在过你想要的生活吗？面对这样的人生课题，瑜伽达人Cathy给出了否定的答案。在现实的压力下，确实很少有人过着自己想要的生活。和很多人一样她哭过痛过，但生活还得继续。在人生的拐角，要突然改变自己的生活谈何容易，作为过来人，我们看看她说了些什么。
一句话瑜伽，第320期Cathy Madeo:你过着你真正想要的生活吗？我知道我不是。Are you living the life you truly desire? I know I wasn't.
大约6年前，我在某个地方拐错了弯，结果非常痛苦，将近六个月的时间我每天以泪洗面。I took a wrong turn somewhere about 6 years ago and ended up so miserable I would cry almost everyday for nearly 6 months.
有些人可能称之为抑郁，但在内心深处，我知道我并没有过上最好的生活，我的每个毛孔都在哭诉。Some people might call that depression,but deep down I knew that I was not living my best life and every fiber of my being was letting me know.
我是如何改变我的生活的？这不容易，它需要问自己一些重要的人生问题，而答案几乎把我吓坏了。How did I make the switch to living a life I Iove?It wasn't easy and it required asking myself some big life questions and the answers nearly blew me away..
然后，它需要你的牺牲，去采取切实可行的步骤，朝着我想要的，即便是原来生活里离不开的。Then it took the dedication to take actionable steps towards what I wanted as though my life depended on it.
好在，自从意识到我想要的和弄清楚之后：一切似乎都顺利起来，并且持续了多年。The best part though, since realizing what I wanted and getting clear: everything seems to fall into place and has been for years.
我说似乎二字，是因为我知道我仍然在努力地实现它，但现在感觉容易多了，毕竟是过来人了。I say :seems because I know I m still doing the work to make it happen,but it now feels effortless where as before it felt like I was always pushing against life..
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